Functional Group Training
Train in expertly coached functional fitness classes designed to build strength, fitness and confidence in a calm, premium studio environment.
Up to 12 people per class. Never chaotic. Always coached.
Introductory Offer
5 Functional Training Classes
Fuse
Fuse is our feel-good, full-body class that blends strength and cardio in a balanced way. You’ll build fitness, tone and confidence through purposeful movement — with options for every level, plenty of coaching, and an uplifting group energy that keeps you coming back.
Introductory Offer
5 Functional Training Classes
Ignite
Ignite is our strength-focused class designed to help you feel stronger and more capable, week by week. We use structured resistance training and steady progressions (not “all out” chaos), so you can improve body composition and build lasting strength in a supportive, encouraging environment.
Introductory Offer
5 Functional Training Classes
PULSE 30’
30 minutes to get your heart pumping.
Pulse 30’ is a fast-paced, 30-minute circuit class designed to improve your aerobic fitness through High-Intensity Interval Training (HIIT). The session is structured across six stations, combining three cardio machines — such as the Row, Bike and SkiErg with three challenging bodyweight stations that keep you constantly moving and your heart rate high. With no loaded equipment involved, the focus is on intensity, endurance and efficient movement, making it a simple yet highly effective workout that delivers a powerful conditioning session in just half an hour.
Frequently Asked Questions
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Based at WiseFitt in Fulham, London SW6 2UL
Near Fulham Broadway & Parsons Green stations -
No — all exercises are scaled to your level.
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Training clothes and water. We’ll guide you through everything else.
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Yes — if you enjoy it, we’ll show you the options.