WiseFitt Strength & Conditioning
Train in expertly coached functional fitness classes designed to build strength, fitness and confidence in a calm, premium studio environment.
Up to 12 people per class. Never chaotic. Always coached and supported.
Introductory Offer
5 Classes for £49
Introductory offer available to new visitors only. All sessions must be used within 1 month of purchase. Non-refundable and non-transferable.
Fuse
Fuse is our feel-good, full-body class that blends strength and cardio in a balanced way. You’ll build fitness, tone and confidence through purposeful movement — with options for every level, plenty of coaching, and an uplifting group energy that keeps you coming back.
Introductory Offer
5 Classes for £49
Introductory offer available to new visitors only. All sessions must be used within 1 month of purchase. Non-refundable and non-transferable.
Ignite
Ignite is our strength-focused class designed to help you feel stronger and more capable, week by week. We use structured resistance training and steady progressions (not “all out” chaos), so you can improve body composition and build lasting strength in a supportive, encouraging environment.
Introductory Offer
5 Classes for £49
Introductory offer available to new visitors only. All sessions must be used within 1 month of purchase. Non-refundable and non-transferable.
PULSE 30’
30 minutes to get your heart pumping.
Pulse 30’ is a fast-paced, 30-minute circuit class designed to improve your aerobic fitness through High-Intensity Interval Training (HIIT). The session is structured across six stations, combining three cardio machines — such as the Row, Bike and SkiErg with three challenging bodyweight stations that keep you constantly moving and your heart rate high. With no loaded equipment involved, the focus is on intensity, endurance and efficient movement, making it a simple yet highly effective workout that delivers a powerful conditioning session in just half an hour.
Preview Our Live Class Timetable
Frequently Asked Questions
-
Based at WiseFitt in Fulham, London SW6 2UL
Near Fulham Broadway & Parsons Green stations -
Not at all! All exercises are scaled and modified for every level, whether you are a beginner, returning to exercise after injury or a long break or are in need of additional support, you will be well looked after!
-
Training clothes and water bottle is all you need. We provide towels, complimentary toiletries for the showers and have water dispensers if you need to hydrate before or after your session.
-
Yes — if you enjoy it, we’ll show you the options to continue training with us.