Small Session, Big Impact.
Personalised coaching, measurable progress and greater individual attention.
Small Group Personal Training is delivered in groups of up to five people, giving your coach more time to understand your goals, monitor your progress and adapt your training.
You will follow a clear personalised training roadmap designed to produce tangible, measurable results.
What is included
An allocated coach
Maximum of five people per session
An individual training roadmap
Body composition assessment
Mobility assessment
Performance and progress tracking
Exercise adaptations based on your needs
Client Testimonial
“I’ve listened to all the podcasts on the importance of strength training for the peri and post menopausal woman.
So I was looking for a gym with qualified fitness experts who fully understood the needs of my body and could provide me with personalised training three times a week.
I didn’t want to have to think about the training routines. I just wanted to turn up three times a week and be given a plan that would transform my body and extend my healthspan. This is exactly what WiseFitt provides at a fraction of the cost of PT. I do one fitness class a week and two small group personal training sessions and I can really see & feel the difference.”
Sarah Johnstone
Age 50 • Member since 2025
See What Our Members Have to Say
Discover how our members are becoming stronger, more confident and achieving lasting results and why WiseFitt feels like more than just a place to train.