Our Treatments
Our treatment services are here to help you recover, realign and feel your best, whether you’re training hard or just dealing with daily stress. We offer a range of therapies including Brazilian lymphatic drainage, deep tissue, sports massage and osteopathy. All sessions are delivered by skilled practitioners in a private, calming space within the gym.
Open to both members and non-members, bookings can be made directly through the app or by contacting a member of the team.
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Our Treatments Explained
WiseFitt is a premium recovery space designed for people who take their wellbeing seriously. Calm, modern and purposeful, our space balances performance with recovery, helping you move better, feel better, and stay consistent.
Whether you’re booking a targeted massage to support training, manage stress, or improve recovery, or a lymphatic drainage treatment to reduce tension and inflammation, everything we do is intentional, professional, and results-focused.
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A gentle, rhythmic massage designed to support the lymphatic system and reduce fluid retention. Brazilian lymphatic drainage can help with bloating, swelling, circulation, and overall feelings of lightness - often leaving you feeling refreshed and less heavy after just one session.
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Targeted, firm-pressure massage designed to release deeper layers of muscle tension. Deep tissue massage is particularly effective for ongoing tightness, postural strain, and areas that feel stubborn or restricted, helping improve mobility and reduce discomfort over time.
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Focused treatment aimed at active bodies, whether you train regularly or simply move a lot. Sports massage helps relieve muscle tightness, improve flexibility, support recovery, and reduce the risk of injury - making it a valuable part of any training routine.
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A hands-on therapy that looks at how the body moves as a whole. Osteopathy can help with joint pain, stiffness, muscular imbalances, and movement restrictions by improving alignment, mobility, and overall function - supporting long-term comfort and resilience.